Patagonia Expedition Report

Me and Ben have finally got round to finishing the write up of our trip to the Fitz Roy region of Patagonia at the start of this year; Where amongst other failed excursions we managed to climb Domo Blanco, Cerro Sandhardt and Fitz Roy. It’s pretty long winded. Best skip to Ben’s account of Mate, […]

Insulin sensitivity weirdness

On the walk back from the Jorasses I experienced an unusual change in my insulin sensitivity that I’ve only experienced once before; last winter in Patagonia. Normally during and after exercise my insulin sensitivity goes up, hence I need to inject less insulin, thisĀ is the recognised relationship between exercise and insulin sensitivity. But after the […]